The benefits of physical exercise for people with type 2 diabetes
Regular exercise, including both aerobic activity and resistance training, offers various and substantial health benefits for people with type 2 diabetes.
Studies have shown that exercise...
Swimming the Crystal Waters of the Blue Lagoon
What's possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These...
What Lifestyle Factors Can Affect Rheumatoid Arthritis Risk?
Your patients may wonder what steps they can take to reduce their risk for rheumatoid arthritis (RA). As their health care professional, there’s a...
